doTERRA’s Balance is an amazing blend of Spruce, Rosewood, Blue Tansy, and Frankincense essential oils that help to ground you when you are feeling disconnected. This tranquil blend is wonderful to diffuse or apply topically every day. There are so many ways to use it:
- For anxiety issues: Apply a drop over the heart, to the back of the neck and on the wrists. Inhale three times deeply to help calm.
- To help sleep: Apply a drop to the bottom of each foot, rub the residual on the back of the neck and tell your body to relax and rub across the forehead while telling your mind to quiet down. Can also combine with Serenity and can be diffused at bedtime.
- Ease chiropractic adjustments: Apply to the bottoms of the feet, lower back and to the back of the neck half hour before to relax the muscles and make the adjustment go smoother and more likely to hold longer. After adjustments, to ease muscle pain, apply Balance followed by Deep Blue to area experiencing pain.
- Start your day: Diffuse as you get ready to start your day to help ground you and prepare you for whatever may come your way.
- Driving long distances: Apply to lower back and back of neck and shoulder area before, during and after your trip to relax muscles and keep you calm.
- Physical soreness: Layer the following oils for relief – 4 drops Balance, 3 drops Basil, 2 drops White Fir and 3 drops Lavender.
And these are just some of the awesome ways you can add “Balance” to your life! For more information, contact me. I love to share!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.